Custom coaching, pre-made plans, and natural tools to help you feel your best.

About Rising Sun Supps

At Rising Sun Supps, we provide expert coaching and step-by-step guides to help you take control of your health. From workouts to diet plans and wellness education, we give you the tools to succeed—plus clean, science-backed supplements to support your journey.

  • Fully Personalized Coaching – Custom workouts, diet, and supplement guidance tailored to your goals.

  • Certified Expertise – Work one-on-one with a certified trainer for professional support and accountability.

  • Real Ingredients, Real Results – Science-backed supplements made with natural, clean ingredients sourced in the USA.

  • Holistic Wellness Approach – From hormone optimization to fat loss and herbal balance, we provide tools for total health.

  • Your Success, Our Mission – Dedicated to helping you build a stronger mind and body with trusted, effective solutions.

Guides & Programs

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One-on-One Personalized Coaching

Work Directly with a Certified Personal Trainer

Our One-on-One Coaching is fully personalized to help you achieve your health and fitness goals with expert support every step of the way.

What’s Included:

Custom Workout Programs – Designed for your goals, lifestyle, and fitness level

Stretching & Mobility Routines – Improve flexibility, posture, and recovery

Personalized Diet Planning – Balanced meal strategies to fuel your body and performance

Supplement Recommendations – Targeted support to optimize your results

Ongoing Support & Accountability – Stay motivated with direct access to your coach

Ready to Get Started?

Herbal Remedies
Wellness Guides
Quality Supplements
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Frequently asked questions

1. What is Rising Sun Supps?

Rising Sun Supps is a small, U.S.-based health and wellness brand dedicated to providing natural, science-backed supplements and fitness guides. We specialize in helping people optimize hormones, improve performance, and support overall wellness.

2. Do you offer any pre-made guides?

Yes! We offer downloadable digital guides covering topics like fat loss, natural hormone support, and herbal wellness. These guides provide step-by-step plans, expert tips, and supplement recommendations to help you reach your goals on your own schedule.

3. Do you offer personalized coaching?

Yes! We offer One-on-One Personalized Coaching that includes custom workouts, diet guidance, stretching routines, and supplement recommendations. You’ll work directly with a certified trainer to achieve your specific health goals.

4. Are your products safe and natural?

Absolutely. Our supplements are made with natural ingredients, without unnecessary fillers or harmful additives. We prioritize clean, effective formulas you can trust.

5. What health goals can Rising Sun Supps help with?

Whether you’re looking to optimize hormones, shred fat, gain muscle, boost energy, or find balance with herbs and supplements, we provide the tools and expert support you need to reach your goals.

6. Do you offer diet or meal guidance?

Yes. Our coaching programs include personalized diet strategies designed to fit your lifestyle, support your goals, and promote balanced nutrition.

7. How do I get started with coaching?

Simply visit our One-on-One Coaching page and book your free consultation to speak directly with a certified coach about your goals.

8. Can I trust your supplement recommendations?

Yes. Every recommendation is based on your personal needs and backed by research. We only suggest products that meet our high standards for safety, effectiveness, and quality.

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"Honestly I didn’t think a guide would actually help me but Supp & Shred was different. It’s easy to follow and actually makes sense lol. The supplement tips were super helpful too. I’ve dropped like 12 pounds and feel way better already."

-Jake M.

"The coaching was exactly what I needed. My coach listened to what I wanted and made a plan that actually worked for me. The workouts, diet stuff, even the stretches—everything just clicked. I’m feeling the best I’ve felt in a long time."

-Tyler S.

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man self portrait wearing gray and white collared button-up shirt near green leaf plant with white ceramic pot
★★★★★
★★★★★
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man wearing white crew-neck shirt outdoor selective focus photography